Gatorade Vs. Powerade: Which is REALLY Better for You?
In a world of hundreds of decisions, let me help you pick which beverage will work best for your racer! Imagine you're standing in your...
Jun 27, 20243 min read
Why Not Just Water?
Water is wonderful for our athletes but what if there is something better out there? Something easy... something packable... something cheap! What is Better than Water As we all know, water is a great way to fuel our bodies as it keeps us going while training. But there have been numerous other nutrient filled foods that benefit racers better than just water alone. Bananas, pears, and blueberries . So lets go through the reason these are better! Most racers can't find the tim
3 minutes ago2 min read
Beat The Heat
Never fear, the guide to staying cool this summer is here! Welcome summer 2025! Once again, we find ourselves soaking up the sun and...
Jun 243 min read
